PRP therapy in Spain involves minimal downtime, with most patients resuming daily activities immediately. You should expect 1 to 2 days of social downtime for minor redness or swelling. Avoid strenuous exercise, direct sun exposure, and anti-inflammatory medications for 48 to 72 hours to ensure optimal platelet function.
- Physical downtime: Return to desk work or light activity on the same day.
- Symptom duration: Mild swelling or bruising at injection sites typically fades within 3 days.
- Exercise restrictions: Avoid heavy lifting or intense cardiovascular workouts for 2 to 3 days.
- Skincare protocol: Wait 24 hours before applying makeup or using harsh chemical exfoliants.
Bookimed Expert Insight: Spain’s top specialists, including those at Centro Médico Teknon who treat elite athletes, emphasize avoiding NSAIDs like Ibuprofen. These drugs can inhibit the natural inflammatory response necessary for PRP to work effectively. Data shows that clinics in Madrid and Barcelona often combine PRP with advanced 3D imaging to track tissue regeneration more precisely.
Patient Consensus: Expect manageable soreness for a few days, especially with joint or scalp injections. Most people find that using ice packs and arnica helps quickly reduce visible swelling without affecting the results.