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practical considerations."},"follow_up_visits":[{"purpose":"assessment","requirement":"routine","after":{"min":28,"max":56,"unit":"days","qualifier":"First adjustment/check after bonding, typically 4-8 weeks; subsequent adjustments continue at similar intervals throughout treatment."}}],"indications":["Crowding or spacing of teeth","Mild to moderate malocclusion (overbite, overjet, crossbite) fixable with braces"],"main_risks":["Gum irritation, soft tissue sores and tooth soreness","Plaque accumulation, white spot lesions and caries with poor hygiene","Gingivitis","Bracket debonding or wire breakage requiring repair","Staining of elastic ties or some bracket components","Root resorption (usually minor)","Ceramic brackets: opposing enamel wear, enamel damage on removal"],"pain":"Placement itself is generally painless; mild to moderate soreness and pressure of the teeth typically develops over the first days and eases within about a week, and recurs briefly after adjustments.","preparation":["Orthodontic consultation: exam, photos, X-rays, impressions or digital scan","Treatment of caries and gum disease beforehand","Professional cleaning before bonding","Extractions or spacing procedures if the treatment plan requires them","Instruction in oral hygiene with fixed appliances"],"recovery_timeline":[{"phase":"First days","description":"Teeth soreness and possible cheek or lip irritation as the mouth adapts; soft diet helps.","restrictions":["Avoid hard, sticky and crunchy foods","Use orthodontic wax on irritating areas"]},{"phase":"First weeks","description":"Discomfort settles and eating and speech normalise.","restrictions":["Careful brushing and interdental cleaning around brackets","Limit staining foods and drinks"]},{"phase":"Throughout treatment","description":"Regular adjustments with ongoing hygiene; retainers follow after appliance removal.","restrictions":["Avoid biting hard objects","Wear mouthguard for contact 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